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Emotional Intelligence and Adversity Quotient

On Fears (False Evidence Appear Real) …

Fear is one of the 8 primary feelings/emotions that if not well taken care of, can escalate into the secondary and tertiary feelings of frustration and depression respectively. To better handle fear, we need to: Understand some hard facts about Fears (usually due to past programming, memories, beliefs & lodged in the limbic system); and […]